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Katie Boehner
12-21-2001, 02:51 AM
Is anyone familiar with any research in progress or otherwise dealing with
the difference in effectiveness of strength training done in a "3D" motion
as opposed to the mostly "2D" equipment currently available. I had an
interesting request and have not come accross much information on the
subject. Any insight would be very helpful. Thank you in advance and Happy
Holidays!

Katie Boehner


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