View Full Version : Plyometric training

Gareth Knight
06-05-1997, 09:08 AM
Greetings from Gareth Knight.
I am a field hockey player trying to improve my performance, but cannot
find reliable,unambiguos hockey specific training methods\drills. I am
at the university of the witwatersrand in South Africa and have found
very little information, save that of my off-season track coach, and
library books 'predating' my birth. If anyone could help me I would
indeed be indebted. Thanks
Gareth Knight.
E-mail : 507knig@pluto.wits.ac.za