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Muscle Mechanics-Exercise Prescription References.

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  • Muscle Mechanics-Exercise Prescription References.

    I teach an undergraduate course in Rehabilitation
    Biomechanics and a component of the course relates to the
    application of muscle mechanics to exercise prescription. I realise
    that this is an extensive area however I attempt to keep the
    principles relatively basic and require the students to perform
    problem solving questions related to specific exercises. The
    exercises are divided into categories based on population groups ie
    age and developmental levels, acute injury rehab, general fitness
    and conditioning, elite performance etc.
    I am interested in texts which deal with this approach in a
    practical and applied way. I would appreciate any reference source
    texts that anyone has used or is using in these areas so I can
    consider them for adoption or library purchase. I realise that there
    are numerous journal sources however I am more interested in
    books or web sites. I will recirculate your responses for all to
    benefit. Thankyou in advance. Tony Bauer.

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