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Work and power measurement

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  • Work and power measurement

    Hi there.
    You are correct when you say that using reps and sets and load provides a
    gross measurement of volume and intensity of work.

    I would recommend a good quality displacement transducer that can be
    connected to a bar. This will give access to the magnitude and rate of
    displacement ie information such as the vertical height through which a load
    is moved, the rate at which the bar travels and give the researcher the
    ability to separate concentric and eccentric phases. This will allow the
    researcher to access data specific to the athlete.

    There are several systems out there but be carefull as some do not give
    access to the raw data ie displacement with time and only give the
    researcher access to some calculated values. The FitroDyne System is one of
    these systems. It is good enough and will give some of the basic information
    but having access to the displacement data collected at an adequate sample
    frequency is essential if the researcher is to be able to manipulate the
    data in a way specific to the research.

    Most displacement transducers can be easily connected to PC's or Mac's
    through USB ports and the raw data can be easily manipulted in software such
    as Microsoft Excel or Matlab or LabView etc.

    Hope this helps.

    Cheers

    Gareth Gilbert



    ..................................................
    Gareth Gilbert
    Researcher in Biomechanics and Strength Diagnosis
    Research Institute for Sport and Exercise Sciences
    Liverpool John Moores University
    Liverpool
    +44 (151) 231 4321
    g.p.gilbert@livjm.ac.uk
    ..................................................

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