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Dear List Members,
Question.for a resistance training program to be performed unilaterally, how do you determine the lower limb to be trained (and consequently the controlateral to be tested for cross-training effect), i.e., the dominant or the non-dominant ?
And how do you determine the dominant lower limb?
If interest is shown, then a summary of replies will be posted.
Thanking you in advance for your help.
Ciao
Nik
Nicola A. MAFFIULETTI, PhD
Inserm/Erit-m - Faculty of Sport Science
BP 27877 - 21078 Dijon cedex
Phn (+33) 380396758 - Fax (+33) 380396702
FRANCE
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For information and archives: http://isb.ri.ccf.org/biomch-l
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Question.for a resistance training program to be performed unilaterally, how do you determine the lower limb to be trained (and consequently the controlateral to be tested for cross-training effect), i.e., the dominant or the non-dominant ?
And how do you determine the dominant lower limb?
If interest is shown, then a summary of replies will be posted.
Thanking you in advance for your help.
Ciao
Nik
Nicola A. MAFFIULETTI, PhD
Inserm/Erit-m - Faculty of Sport Science
BP 27877 - 21078 Dijon cedex
Phn (+33) 380396758 - Fax (+33) 380396702
FRANCE
---------------------------------------------------------------
To unsubscribe send SIGNOFF BIOMCH-L to LISTSERV@nic.surfnet.nl
For information and archives: http://isb.ri.ccf.org/biomch-l
---------------------------------------------------------------