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Re: Calculation of work done

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  • Re: Calculation of work done

    Can anyone suggest ways to quantify the volume of work done during a
    strength testing protocol? We are calculating "volume" of work by
    multiplying the weight lifted X repetitions X number of sets.
    Thanks,


    Swapan Mookerjee, PhD
    Professor, Exercise Science
    Bloomsburg University
    139 Centennial Hall
    Bloomsburg, PA 17815

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