Does anyone have any opinions about the POSE running method/system? A former athlete of mine has inquired and I am somewhat out of the running arena for the past couple of years. Until he mentioned it, I was unaware.
Thoughts? Beliefs? Opinions? Facts?
Cheers,
Steve Coffman
M.S. - Sports Biomechanics
Ball State University '03
Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. Whether you're a gazelle or a lion, when the sun comes up, you'd better be running.
-- Unknown
Thoughts? Beliefs? Opinions? Facts?
Cheers,
Steve Coffman
M.S. - Sports Biomechanics
Ball State University '03
Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. Whether you're a gazelle or a lion, when the sun comes up, you'd better be running.
-- Unknown