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Exercises for arthritic lower cervical region (Posterior)

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  • Exercises for arthritic lower cervical region (Posterior)

    Hello Everyone,

    Great number of secretarial and VDT users have experienced arthritic changes ov
    er time due to head bending etc. Especially in the C5-C6 vertebras.

    I would greatly appreciate if someone would suggest useful exercises for arthri
    tic changes in the lower cervical region C5, C6 and C7 with small posterior lip
    pings in the c5-c6 area.

    Any literature citing related to available treatment/diagnostic methods would b
    e very useful.

    Thankyou,

    Syed A. Naqvi, Ph.D
    P.O.Box 63031, Riyadh 11516
    Saudi Arabia.
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