Here's the reference I forgot to list in my last post.
"Influence of High Resistance and High-Velocity Training on Sprint
Performance", Med Sci Sports Exerc. 27 (8) 1203-1209 Aug 1995,
Delecluse C., et al
Larry Wellman
uzwh88a@prodigy.com
"Influence of High Resistance and High-Velocity Training on Sprint
Performance", Med Sci Sports Exerc. 27 (8) 1203-1209 Aug 1995,
Delecluse C., et al
Larry Wellman
uzwh88a@prodigy.com