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BACK-WARDS PEDALING ON STATIONARY CYCLES

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  • BACK-WARDS PEDALING ON STATIONARY CYCLES

    To the Group:
    I am searching for advice on a question that has been raised at our
    fitness studio: is it safe to pedal in reverse on a studio cycle
    (weighted fly wheel = 38 pounds)? I do not believe that it is
    biomechanically sound to do so, not to mention potentially dangerous. I
    would appreciate any professional opinions on the matter.

    Michael J. Worden

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