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Dear listers,
Is there anyone out there aware of any scientific studies on the effects of various warm up procedures on physical performance (spec. related to short term bouts of exercises like jumping, weight lifting, sprint running etc.). I have used on-line internet search engines and PubMed/Medline with little result. Funny thing is that allmost every sports medicine textbook claim the enhancing effects of a warm-up, but I have yet to see specific references to back that up! Any thoughts on resources/references/other? Thanks you for your time.
Sincerely,
Tobias
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Tobias Sundberg, PT
sundberg@altavista.net
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Is there anyone out there aware of any scientific studies on the effects of various warm up procedures on physical performance (spec. related to short term bouts of exercises like jumping, weight lifting, sprint running etc.). I have used on-line internet search engines and PubMed/Medline with little result. Funny thing is that allmost every sports medicine textbook claim the enhancing effects of a warm-up, but I have yet to see specific references to back that up! Any thoughts on resources/references/other? Thanks you for your time.
Sincerely,
Tobias
--------------------------------------------
Tobias Sundberg, PT
sundberg@altavista.net
--------------------------------------------
---------------------------------------------------------------
To unsubscribe send SIGNOFF BIOMCH-L to LISTSERV@nic.surfnet.nl
For information and archives: http://isb.ri.ccf.org/biomch-l
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