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The intrinsic foot muscles don't really support the medial arch of the foot with heel down as much as spread load.
During single leg stance recent research has shown that the intrinsic foot muscles are active and that the greater the load the more active they become.... -
Lower limb injuries : vicious circles
Footwear makes our feet weak even if we are active, so there is a foot strength/ rest of body strength imbalance, even before an exercise program is begun....Last edited by Gerrard Farrell; September 4, 2022, 04:57 AM. Reason: intrinsic foot muscles ,foot strengthening ,knee pain, -
Foot stiffness and the metatarsal parabola
This post concerns a recent paper published in Nature by Venkadesan et al ( see link below ) and an important error that affects some , but not all aspects...Last edited by Gerrard Farrell; August 5, 2022, 05:49 AM. -
Toe grip and foot weakness
If you stand in single leg stance, barefoot, and put pressure onto your toes, they will remain straight if the intrinsic foot muscles are strong enough....You do not have permission to view this gallery.
This gallery has 1 photos.Last edited by Gerrard Farrell; May 5, 2022, 05:16 AM. -
Shod populations have very weak feet, even the athletically active.
This abstract was just published on the internet (below) . It dropped my jaw .
Basically , adolescent female gymnasts where found to have... -
Plantar fasciitis or intrinsic foot muscle strain , how do you differentiate ?
Pain from intrinsic muscle strain and from plantar fasciitis . How do you differentiate between the two and is there a difference in the treatment prescribed...Last edited by Gerrard Farrell; September 4, 2019, 02:06 PM. -
Short foot exercise . Which muscles are involved ?
The short foot exercise has recently gained a lot of traction with physiotherapists and podiatrists for improving foot function , particularity among...Last edited by Gerrard Farrell; June 7, 2019, 03:59 AM. -
Windlass mechanisms - plural - and diabetes
These are extracts from a thread I have posted on Podiatry Arena . Any comments welcome .
Post 1
So during the gait cycle...Last edited by Gerrard Farrell; April 12, 2018, 02:10 PM. Reason: EXTENSORS in capitals . not flexors . typo -
Intrinsic foot muscles .The heart of balance ?
I recently placed a number of posts on a different part of the site under an Evolutionary heading but feel they are very relevant to the topic of footwear...Last edited by Gerrard Farrell; January 18, 2018, 01:35 PM. -
Plantar venous plexus and the intrinsic foot muscles
Some time ago I placed a few posts on a site run by a shoe company . The posts have since been deleted and I still have no answers to the questions raised...